Pelvic wellness for women + men

Move, laugh & livewith more confidence.

A comfortable, fully clothed session designed to support pelvic-floor strength, bladder control and everyday confidence.

○ About 30 minutes✦ Fully clothed↗ No downtime♨ Gentle warmth
Find Elzava near you

Your closest chair, in a few taps.

Search by city or postal code. As new Elzava locations open, they’ll appear here with their distance, services and booking options.

The Elzava experience

Powerful muscle work. Remarkably simple visit.

You sit comfortably while focused electromagnetic pulses stimulate repeated pelvic-floor contractions through clothing. Integrated seat warming adds a calm layer of comfort.

01

Arrive clothed

No changing, needles or intimate treatment procedure.

02

Get comfortable

Settle into the supportive chair with adjustable intensity and warmth.

03

Activate

Electromagnetic pulses stimulate rapid, repeated pelvic-floor contractions.

04

Return to your day

Sessions are approximately 30 minutes with no planned downtime.

One chair. Two essential audiences.

Pelvic wellness is for everyone.

Elzava supports pelvic-floor muscle conditioning and neuromuscular awareness across different life stages.

For women

Strength through every stage.

  • Bladder-control and urinary-leakage support
  • Postpartum pelvic-floor reconditioning
  • Pelvic-floor tone and muscle awareness
  • Intimate wellness and core connection
For men

Confidence, control and support.

  • Bladder-control and urinary-leakage support
  • Pelvic-floor strengthening around prostate care
  • Post-prostate-treatment muscle reconditioning
  • Sexual wellness, pelvic stability and control

Elzava supports pelvic-floor muscle conditioning and is not a diagnostic service or a substitute for medical care. It does not diagnose or treat prostate disease. Suitability should be confirmed through appropriate screening at the selected provider.

Common reasons people explore Elzava

Everyday concerns deserve a more comfortable conversation.

Pelvic-floor muscles influence bladder control, stability, confidence and intimate wellness. Elzava creates a private, approachable way to work those muscles.

Urinary leakage

Support for the muscles involved in bladder control—including leaks with coughing, laughing, exercise or urgency.

Postpartum recovery

A fully clothed option for rebuilding pelvic-floor awareness and strength after pregnancy and childbirth, when appropriate.

Pelvic strength

Repeated muscle activation for people who find isolated pelvic-floor exercises difficult to identify or perform consistently.

Prostate-care support

Pelvic-floor reconditioning around prostate care or following prostate treatment, guided by appropriate professional screening.

Intimate wellness

Muscle conditioning and neuromuscular control that may support confidence, sensation and sexual wellness for women and men.

Core connection

Stronger awareness of the pelvic floor’s role in stability, movement and coordinated core function.

How the technology works

Muscle activation meets neuromuscular retraining.

Focused electromagnetic energy stimulates the motor neurons connected to the pelvic floor, creating rapid, repeated contractions while you remain comfortably seated and fully clothed.

Deep activationRecruits pelvic-floor muscle fibres beyond ordinary voluntary contractions.
Brain-to-muscle connectionRepeated activation supports awareness and improved voluntary control over time.

Individual experiences and outcomes vary. Elzava is intended to support pelvic-floor muscle conditioning and does not replace assessment or treatment by a qualified healthcare professional.

Recommended series
$1,800CAD

8 sessions over 4 weeks

A structured series designed to support consistent pelvic-floor activation and neuromuscular retraining.


Single sessions starting at $250 CAD. Final pricing, packages and availability are set by each participating location.

Designed for consistency

Small appointments. A focused four-week plan.

2×

Two visits per week

A simple rhythm that fits into a busy schedule.

30

Approximately 30 minutes

Stay fully clothed and return to normal activities afterward.

8

Eight-session series

Your provider can discuss goals, suitability and any location-specific protocol.

Your local chair

Layla’s Aesthetics

9218 Yonge St, Richmond Hill, ON L4C 7A2

Questions, answered

Know what to expect.

Do I stay fully clothed?

Yes. You remain fully clothed and seated throughout the session. Your location will explain what clothing and personal items are appropriate before treatment.

What does a session feel like?

You’ll feel repeated pelvic-floor muscle contractions and adjustable intensity. Integrated seat warming adds comfort. Your provider should increase the setting gradually based on your tolerance.

How long is each appointment?

The active chair session is approximately 30 minutes. Allow additional time for screening and orientation at your first visit.

How many sessions are recommended?

The featured Elzava series includes eight sessions over four weeks. Your provider will discuss whether that schedule is appropriate for your goals.

Is everyone eligible?

No. Electromagnetic stimulation is not appropriate for everyone, including some people with implanted electronic or metal devices and during pregnancy. Each location must complete appropriate screening before treatment.

Grow with Elzava

Not an Elzava host yet?

Bring pelvic wellness to your business. Tell us about your location and our team will share hosting and ownership options.

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